Mind over Batter is not just a cookbook but a guide to using baking as a therapeutic tool for self-care, featuring 75 simple and therapeutic recipes. Licensed psychotherapist and master baker Jack Hazan takes you on a journey of self-discovery through themed chapters, offering recipes that address common life moments and needs, while providing exercises and techniques that connect baking to evidence-based therapy tools.
With an engaging online presence, Jack Hazan brings his expertise and trusted advice to readers, making baking-as-therapy approachable and relatable. Whether you’re seeking connection, anxiety relief, or a moment of self-care, these easy-to-follow recipes provide a sweet dose of mental health support while focusing on one step at a time, making it suitable for home bakers of all ages and anyone looking for new ways to prioritize their well-being.
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Returns
Due to multiple entities, including the factory and the warehouse, we are unable to effectively manage inventory. So the actual stock may change at any time. It is possible that stocks could be depleted after the order has been made.
Our policy lasts for a period of 30 days. However, if thirty days have passed after you bought your item, we cannot offer you a return or exchange.
To be considered eligible for return it must be in its original packaging, unopened and in the condition you received it in. The item should be returned in its original packaging.
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